What is Bodyflow?

BODY is the physical structure of a human which includes the flesh, muscles, bones and organs.

FLOW is the mental state in which a person performing an activity is fully immersed in a feeling of energised focus, full involvement and enjoyment.

Who Are We?

BODYFLOW facilitates a space for every BODY to get into the state of flow. It is a space you can use to get to know yourself, discover your desires and reach your ambitions. Leave your inhibitions behind and gain the results you crave.

We build a community of strong and authentic people who are curious to discover (and rediscover) themselves, support each other and thrive together. A community of like-minded people who understand the struggle of self-discovery while embracing the journey and having fun. 

BODYFLOW – community, support, soul, philosophy, authenticity, movement, professionalism, art, creativity, aesthetics, grace, structure, femininity, sensuality

Here at the Body Flow Studio, our team of coaches aspires to help you reach your fitness goals, develop new skills holistically, and leave you feeling accomplished and rejuvenated after every class.

Whether it is a Pole Dance, Aerial Silks and Hoop, Yoga, or any of the Dance classes, you can look forward to entering a safe and inspiring environment designed to welcome everyone on their journey to try new challenges or continue already established routines with focus on mastering the acquired skills.