Our Classes

POLE DANCE

Pole dance is a challenging and unique piece of equipment that has gained a huge amount of popularity in the recent years. The pole can be used spinning or static and is used to showcase the performers strength, flexibility and fearlessness.

Available to all levels and ages

FLEXIBILITY STRETCHING

Flexibility is about lengthening, improving muscle tone, and increasing mobility and range of motion. Stretching is the most vital element of all your training and shouldn’t be neglected. Not only is being flexible great for your overall well being, but it will also help unlock new aerial skills and improve your lines and extensions.

All levels and ages are welcome

AERIAL SILKS

Aerial Silks is about learning how to twist, drop and contort around two beautiful pieces of fabric that hang from the ceiling.

Available to all levels and ages

EXOTIC DANCE

Exotic dance class is perfect for those who want to put on a pair of heels and move.

This class teaches you how to get in touch with your feminine side as well as exploring floor work and learning choreography.

Exotic flow is inspired by the pole trend and focuses more on dance transitions within pole routines and body alignment rather than tricks.

Bring your pants, heels and knee pads and get ready to slither and slide.

Adult Classes available + All levels

AERIAL HOOP

Aerial Ring (also known as Lyra) is an apparatus that is most famously known for its spinning and dynamic aerial combinations. Twirl, spin and hang from this beautiful piece of equipment and build your grip strength and core.

Available to all levels and ages